Mashed-Avocado and Egg Toast   Credit: Ngoc Minh Ngo

By Rebecca Morris and Nashia Baker

` Mastering the Holiday Meal Franchise Logo View Series Planning a Picnic? Here’s How to Pull It Off Smoothly, From Packing Your Tote to Choosing the Perfect Location What to Cook on the Grill This Father’s Day Make Mom Lunch Not Brunch with Our Marvelous Mostly Make-Ahead Menu Mother’s Day Baking Projects You and Your Mom Can Tackle Together

Mashed-Avocado and Egg Toast   Credit: Ngoc Minh Ngo

Mashed-Avocado and Egg Toast Credit: Ngoc Minh Ngo

Mashed-Avocado and Egg Toast

Credit: Ngoc Minh Ngo

We all know that the unofficial rule of St. Patrick’s Day is to wear green, lest you get pinched by a mischievous leprechaun. But it’s also a great excuse to go green in your diet, too. Green fruits and vegetables like avocados, spinach, and broccoli consistently make the top ten lists of the healthiest foods you can eat for their high antioxidant and vitamin profiles, to name just a couple of their nutritional benefits.

Mashed-Avocado and Egg Toast

Creamy avocado makes the perfect complement to the egg in this dish. Our Mashed-Avocado and Egg Toast, pictured above, is a great, healthy option for breakfast—or a quick lunch—on St. Patrick’s Day. It’s made with just five ingredients, including whole-grain bread for the toast and minced chives as a topping.

Potato Broccoli and Cheddar Soup   

Potato, Broccoli, and Cheddar Soup

A bowl of our Potato, Broccoli, and Cheddar Soup is a nice way to warm up if the holiday falls on a chilly day. Shallots, garlic, broccoli, and potatoes all simmer together and are topped with cheese and roasted broccoli florets for a finishing touch. Have toast on hand, like a rustic Italian bread, to serve with—and dip in—this delightful dish.

Sauteed Asparagus with Garlic and Thyme   Credit: Chris Simpson

Sauteed Asparagus with Garlic and Thyme

There’s nothing quite like freshly cooked vegetables to pair with Shepherd’s Pie or Guinness and Beef Pie, on St. Patrick’s Day. For Sautéed Asparagus with Garlic and Thyme, asparagus is sautéed in a skillet, then finished with a quick steam in the same pan until the stalks are crisp-tender.

creamy broccoli spinach dip   Credit: Julia Gartland

Creamy Broccoli-Spinach Dip

If you’re hosting this holiday, be sure to serve this Creamy Broccoli-Spinach Dip. It’s a healthy take on hot spinach dip that’s served at room temperature—and can be made ahead. Whole-milk ricotta provides richness and the grated lemon zest adds just the right amount of tang.

Green Goddess Dip with Endive   Credit: Johnny Miller 

Green Goddess Dip

An easy appetizer like this Green Goddess Dip is a great way to give a subtle wink to the Irish holiday. Pair it with crunchy green vegetables like celery and cucumber for dipping—and try your luck at being able to share it with others.

Potato Broccoli and Cheddar Soup

Potato Broccoli and Cheddar Soup

Sauteed Asparagus with Garlic and Thyme Credit: Chris Simpson

Sauteed Asparagus with Garlic and Thyme

Credit: Chris Simpson

creamy broccoli spinach dip Credit: Julia Gartland

creamy broccoli spinach dip

Credit: Julia Gartland

Green Goddess Dip with Endive Credit: Johnny Miller

Green Goddess Dip with Endive

Credit: Johnny Miller

By Rebecca Morris and Nashia Baker

` Mastering the Holiday Meal Franchise Logo View Series Planning a Picnic? Here’s How to Pull It Off Smoothly, From Packing Your Tote to Choosing the Perfect Location What to Cook on the Grill This Father’s Day Make Mom Lunch Not Brunch with Our Marvelous Mostly Make-Ahead Menu Mother’s Day Baking Projects You and Your Mom Can Tackle Together

` Mastering the Holiday Meal Franchise Logo View Series

  • Planning a Picnic? Here’s How to Pull It Off Smoothly, From Packing Your Tote to Choosing the Perfect Location What to Cook on the Grill This Father’s Day Make Mom Lunch Not Brunch with Our Marvelous Mostly Make-Ahead Menu Mother’s Day Baking Projects You and Your Mom Can Tackle Together

    Mastering the Holiday Meal Franchise Logo View Series

    Mastering the Holiday Meal Franchise Logo

View Series

Mastering the Holiday Meal Franchise Logo

Mastering the Holiday Meal Franchise Logo