What Is Kernza

As our world continues to hurtle toward a more uncertain future thanks to climate change, farmers and consumers keep searching for more sustainable food options. One product showing some hope? A perennial grain called Kernza. But what is it exactly, why is it so important to climate, what are its health benefits, and where can you find it? We’re here to give you the lowdown on Kernza, sharing everything you need to know about the super-grain....

September 8, 2022 · 3 min · 575 words · Raymond Washington

What Is Skin Purging

Your skin may be your body’s largest organ, but it’s not infallible. In fact, it’s absolutely prone to irritation, especially if you regularly test new facial products; these could cause a flaring up on your complexion. But it’s important to note that general irritation or dermatitis (which feels itchy and looks more like a rash) differs from purging-which can be a sign that a new product, one with an ingredient that encourages cell turnover, is working....

September 8, 2022 · 3 min · 579 words · Bonnie Jones

What Is Waygu Beef

raw waygu steak on wooden surface Credit: Courtesy of D'Artagnan raw waygu steak on wooden surface Credit: Courtesy of D'Artagnan raw waygu steak on wooden surface Credit: Courtesy of D’Artagnan raw waygu steak on wooden surface Credit: Courtesy of D’Artagnan Where’s the beef? If it’s wagyu, the answer is pretty much everywhere. It used to be a remarkably rare and precious ingredient found only on the menus of the most exclusive restaurants, and while it’s still precious, wagyu has become a lot more available....

September 8, 2022 · 6 min · 1089 words · Thomas Tyree

10 New Female Ceramic Artists We Love

shelves of ceramic pottery by julie cloutier Credit: Courtesy of Cloutier Ceramics Pottery is having a moment. Ceramics is no longer just thought of as a craft taken up in retirement or taught in elementary school. Mugs are no longer simply knick-knack memorabilia brought home from gift shops, but being sold alongside gorgeous jewelry and fancy clothing at places like Mociun and Steven Alan. Thanks to Instagram, ceramicists have been given a spotlight and more and more are actually able to foster careers making their functional-and beautiful-art....

September 7, 2022 · 12 min · 2386 words · Dora Spencer

Are Your Hair Products Causing Your Acne

Freshly washed hair and cleansed skin should make for a healthy scalp and clear complexion, but this isn’t always the case. If you have ever noticed the appearance of breakouts after using a new hair product, for example, you’re not alone. Dr. Camille Verovic, FAAD, a dermatologist and the founder of Girl+Hair, explains that acne starts out as a micro blackhead or whitehead, which is essentially a clogged pore, and then culminates into actual acne after it becomes more inflamed—and a leading cause of this condition could very well be the formulas you apply to your hair....

September 7, 2022 · 3 min · 566 words · Katelyn Delarosa

Ariana Grande And Dalton Gomez Are Married

` Martha Stewart Weddings View All A Musical Festival and a Green Couch Inspired This Couple’s Whimsical Garden Wedding in California 9 Wedding Trends You’ll See Everywhere in 2023, According to Wedding Planners and Event Designers 7 Wedding Dress and Accessory Trends Every Bride-to-Be Needs to Know About in 2023 Princess Eugenie Is Pregnant With Her Second Child—and Is Due This Summer Dalton Gomez and Ariana Grande are officially husband and wife!...

September 7, 2022 · 3 min · 544 words · Ruben Tejeda

How To Find The Right Pillow For A Perfect Night S Sleep

pillows-2-d111310-r.jpg Credit: James Ransom While turning off your electronics and sipping soothing tea may both be part of a healthy sleep routine, whether or not you have the right pillow is what really impacts your ability to catch quality zzzs each night. “You spend roughly a third of your life on your pillow,” says Natalie D. Dautovich, a spokesperson for the National Sleep Foundation. “Having a pillow that supports you sufficiently not only allows you to sleep more continuously, but it enables your body to spend more time in each stage of sleep, including restorative sleep....

September 7, 2022 · 11 min · 2268 words · Andrea Wood

How To See The Taurid Meteor Shower Known As Halloween Fireballs

Meteor shower in night sky Credit: GETTY IMAGES Everything from haunted hayrides to scary movies creates the ambience that you can truly only experience on Halloween. But there is one event that could top them all this year: A light show currently appearing in the night sky from the Taurid meteor shower. And while this meteor shower appears every year, 2022 is one for the books—up to 10 meteors per hour could appear during the shower’s peak, according to EarthSky....

September 7, 2022 · 3 min · 562 words · Martin Benton

How To Tell If An Item Is Made Of Real Copper

marthas-collection-6407-d112258.jpg Copper, with its rich caramel hue, adds a charming warmth to your home. And as any collector knows, cleaning and polishing your copper pieces on a regular basis keeps them from looking dull and tarnished. Copper’s value derives from its beautiful reddish-gold shade, its strength and corrosion resistance, and its malleability into other shapes. You can find copper in household fixtures, the pipes of your building, in jewelry and even artwork....

September 7, 2022 · 8 min · 1638 words · Dixie Sullivan

Lack Of Sleep Linked To Dementia Later In Life

Health experts have long touted the benefits of getting a good night’s sleep. From a reduced risk of obesity and heart disease to less stress and an overall better outlook on life, getting at least seven to eight hours of sleep each night can improve our health. A groundbreaking new study is further proving that sleep can play a major role in our health later than life. Researchers found that getting less than six hours of sleep each night during your 40s and 50s may increase your risk of dementia by 30 percent....

September 7, 2022 · 3 min · 469 words · Thomas Simmons

Martha Stewart S Viral Pool Selfie Explained

By now, you’ve probably seen the selfie—our founder posing in front of her pool at her home in East Hampton, New York. The viral Instagram post has more than 200,000 likes and nearly 10,000 comments, as of Thursday afternoon. “My pool in East Hampton is the place to be on a 89 degree day!” Martha captioned her photo. “When I built the pool thirty years ago it was designed to be as chlorine-free as possible, with a natural concrete finish-no paint- and it fit in a long narrow space between the house and the property line....

September 7, 2022 · 3 min · 462 words · Jeannine Pieper

Pampas Grass D Cor Ideas

romeo and juliet valentines day party table setting with pampas grass angel wings hanging above Credit: Billye Donya romeo and juliet valentines day party table setting with pampas grass angel wings hanging above Credit: Billye Donya romeo and juliet valentines day party table setting with pampas grass angel wings hanging above Credit: Billye Donya romeo and juliet valentines day party table setting with pampas grass angel wings hanging above...

September 7, 2022 · 3 min · 528 words · Carlos Ross

Should You Hire A Personal Trainer

working out with personal trainer in gym with masks on Credit: urbazon / Getty Images ` Live Well Program Logo View Series The Best Oils to Use for Glowing Skin at Every Age, According to Dermatologists The Best Hobbies for Your Personality Type, According to Mental Health Experts How to Make Sure You Learn Something New Every Day (Plus, Why You Should) How to Recommit to a Hobby You Keep Dropping...

September 7, 2022 · 4 min · 758 words · David Amos

Support These Organizations That Promote Healthy Eating

regenerator program at cascade ranch Credit: James Tensuan regenerator program at cascade ranch Credit: James Tensuan regenerator program at cascade ranch Credit: James Tensuan regenerator program at cascade ranch Credit: James Tensuan The power of food stretches far beyond nourishing our bodies and connecting with one another. We salute four organizations that are tirelessly working to improve the world through what we eat—from lifting up small farmers and tackling waste to getting healthy groceries into needy hands....

September 7, 2022 · 4 min · 745 words · Roger Heinrich

The Business Origin Story Of Mallory Solomon The Ceo Of Salam Hello

mallory solomon of salam hello Credit: Courtesy of Salam Hello Self Made View Series Asia Carreathers Co-Launched This Sustainable Agriculture Brand to Make Growing Your Own Food Safer and Easier Nya Jones' Journal Brand Will Help You Express Yourself—and Boost Your Mental Health Sonya Vega, the Founder and CEO of Doña Vega, Wants to Share Her Modern Take on Mezcal With the World Sunny&Ted Founder Jasmine Williams Is Spreading Holiday Cheer With Her Diverse Line of Home Décor mallory solomon of salam hello Credit: Courtesy of Salam Hello mallory solomon of salam hello Credit: Courtesy of Salam Hello...

September 7, 2022 · 7 min · 1334 words · James Odonnell

The Health Benefits Of Short Spurt Workouts

From HIIT workouts to running half-marathons, there are many intense forms of exercise you can consider, and while there are certainly health benefits to doing strength and circuit training, new research reveals that one of the best things we can do for our health is exercise in short spurts. And those quick cardio sessions don’t even have to be done at the gym: You can reach your cardio goals by doing ordinary activities, such as taking out the household trash, parking further away from a building, climbing stairs, and walking small distances....

September 7, 2022 · 2 min · 424 words · Matthew Scott

The Most High Yielding Fruits And Vegetables To Plant In Your Garden

Family preparing fresh salad in a garden Credit: Courtesy of Hinterhaus Productions / GETTY IMAGES Family preparing fresh salad in a garden Credit: Courtesy of Hinterhaus Productions / GETTY IMAGES Family preparing fresh salad in a garden Credit: Courtesy of Hinterhaus Productions / GETTY IMAGES Family preparing fresh salad in a garden Credit: Courtesy of Hinterhaus Productions / GETTY IMAGES On This Page Tomatoes Zucchini Pole Beans Cucumbers Carrots Lettuce While it can be a rewarding experience to grow a challenging vegetable like sweet corn or celery, sometimes you just want to plant something low-maintenance that produces a lot of food efficiently....

September 7, 2022 · 6 min · 1230 words · Deborah Miller

The Pros And Cons Of A Wedding Buffet

wedding dinner buffet tables with center tree Credit: Voir Pictures As far as your wedding meal goes, you have a few different options: Some couples prefer a plated dinner while others like the freedom a buffet affords. If you’re thinking about a big-day buffet, know that this style of meal service can be as simple or as elaborate as you’d like. While you can set out just a few chaffing dishes with two mains and a few different sides, you could also select several different dishes and offer attended options like a carving station....

September 7, 2022 · 8 min · 1586 words · Marguerite James

The Ultimate Guide To Giving A Wedding Toast

olga-david-wedding-reception-0314.jpg Credit: Erich McVey ` Martha Stewart Weddings View All A Musical Festival and a Green Couch Inspired This Couple’s Whimsical Garden Wedding in California 9 Wedding Trends You’ll See Everywhere in 2023, According to Wedding Planners and Event Designers 7 Wedding Dress and Accessory Trends Every Bride-to-Be Needs to Know About in 2023 Princess Eugenie Is Pregnant With Her Second Child—and Is Due This Summer olga-david-wedding-reception-0314.jpg Credit: Erich McVey olga-david-wedding-reception-0314....

September 7, 2022 · 4 min · 800 words · Casey Benesh

What Do Your Diastolic And Systolic Values Actually Mean

` Live Well Program Logo View Series The Best Oils to Use for Glowing Skin at Every Age, According to Dermatologists The Best Hobbies for Your Personality Type, According to Mental Health Experts How to Make Sure You Learn Something New Every Day (Plus, Why You Should) How to Recommit to a Hobby You Keep Dropping When it comes to your heart’s health, you know that having normal blood pressure levels is important....

September 7, 2022 · 4 min · 821 words · Erica Carter