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Potatoes, especially French fries, get a bad rap for their perceived lack of health benefits since they are high in carbs. Until now, that is. Researchers from Purdue University are changing the narrative around this root vegetable. As part of a new study that was published in the journal Nutrients, researchers found that eating potatoes and baked French fries actually helps control your systolic blood pressure levels even more than taking potassium supplements....

When nightfall descends, look up and you’ll see winged bats take to the sky. These mysterious creatures are both revered and feared in our culture—having inspired tales of vampires, superheroes, and more—but bats are much more than their admittedly frightening looks: “Bats have important functions within the ecosystems in which they occur. Bats that eat fruit or drink nectar serve an important role as seed dispersers or pollinators for the plants on which they feed,” explains Gregory A....

Crafting a cozy seating space, whether indoors or out, can make a small get-together with loved ones that much better. Ensuring the area is both functional and comfortable is key, which is why choosing a sectional couch is always a good idea. “Sectionals are one of the most versatile pieces of furniture for your home because they are modular by design,” Tony Rotman, the head of product at Floyd, says. “Because of this, you can create a great solution based on the size of your space and your needs....

There are many things to love about summer, but humidity isn’t one of them. All that water vapor clings to the air and makes your home a muggy, musty mess. The good news? There are several ways to alleviate the moisture, so you don’t have to walk around your house feeling like a damp sponge. Here’s what you need to do, according to an expert. Humidity is more than just uncomfortable—its deleterious to your home and health....

woman hosting dinner party outside in garden Credit: M_a_y_a / Getty Images ` Mastering the Holiday Meal Franchise Logo View Series Planning a Picnic? Here’s How to Pull It Off Smoothly, From Packing Your Tote to Choosing the Perfect Location What to Cook on the Grill This Father’s Day Make Mom Lunch Not Brunch with Our Marvelous Mostly Make-Ahead Menu Mother’s Day Baking Projects You and Your Mom Can Tackle Together...

Stack of perfectly cooked pancakes being drizzled with honey Credit: GETTY IMAGES Stack of perfectly cooked pancakes being drizzled with honey Credit: GETTY IMAGES Stack of perfectly cooked pancakes being drizzled with honey Credit: GETTY IMAGES Stack of perfectly cooked pancakes being drizzled with honey Credit: GETTY IMAGES On This Page Greasing the Pan Distributing the Fat Checking for Warping Preheating Your Pan Heating Flipping When it comes to sweet breakfast foods, pancakes reign supreme; the batter is easy to prepare, cooks quickly, and has a high yield....

bathroom with black and white tile Credit: KristianSeptimiusKrogh / Getty Images bathroom with black and white tile Credit: KristianSeptimiusKrogh / Getty Images bathroom with black and white tile Credit: KristianSeptimiusKrogh / Getty Images bathroom with black and white tile Credit: KristianSeptimiusKrogh / Getty Images Hard water gets its name due to the high concentration of minerals, like calcium or magnesium, found in it. While these minerals aren’t normally harmful, they can leave difficult-to-remove white, chalky stains on your surfaces and appliances over time....

Meet the Parents Lie Detector Scene Credit: Getty Images If you’ve decided to go old school and, out of respect, ask her parents for their blessing to marry their daughter, that’s commendable. It’s also nerve-wracking, stressful, and scary. Here’s how to make your meeting (or phone convo) go smoothly, without any regrets on anyone’s part. Signs He’s About to Propose 1. Ask her for advice. If you’re absolutely sure she will say yes to your proposal, ask her for some pointers when talking to her mom and dad, if you don’t know them well....

Yellowstone Club’s helicopter pad wedding ceremony Credit: Maria Lamb When it comes to weddings, there are certain old-school etiquette rules you do and don’t have to follow. Although paying for the wedding is no longer just the responsibility of the bride’s family and the couple can see each other before the ceremony, there are some big-day requirements that wedding experts, couples, and guests all agree are still necessary. One such example?...

linzer torte pie and slice on plate Credit: Bryan Gardner linzer torte pie and slice on plate Credit: Bryan Gardner linzer torte pie and slice on plate Credit: Bryan Gardner linzer torte pie and slice on plate Credit: Bryan Gardner What’s the difference between a torte and a cake? Or a torte and a tart, for that matter? The answer—in English, at least—is not so simple. A torte is a cake or a tart, depending on when and where the recipe originated and who named it....

If you’re like us, by the time spring finally arrives, you’re itching to get your hands on some seasonal blooms to brighten up your space. That’s why we recently caught up with Executive Design Director and floral expert Kevin Sharkey as he was creating centerpieces for a book event for Martha’s Flowers ($75, amazon.com). In the book, Sharkey and Martha share the ultimate guide to everything floral from must-have flowers for any occasion to gardening how-to’s that everyone should know....

trina chan no. 8 gummies Credit: Anna-Alexia Basile Self Made View Series Asia Carreathers Co-Launched This Sustainable Agriculture Brand to Make Growing Your Own Food Safer and Easier Nya Jones' Journal Brand Will Help You Express Yourself—and Boost Your Mental Health Sonya Vega, the Founder and CEO of Doña Vega, Wants to Share Her Modern Take on Mezcal With the World Sunny&Ted Founder Jasmine Williams Is Spreading Holiday Cheer With Her Diverse Line of Home Décor trina chan no....

faux plants home NDI Credit: Courtesy of NDI The idea of fake plants can feel a little bit icky, we know, conjuring up images of dentist office waiting rooms or dusty diners dotted along highways with dismal food options. But it’s time to let that stigma go.The newest crop of faux flora and fauna to hit the market look so real they’ve become a go-to for interior designers looking to add texture to dimly lit spaces, and for those craving a pop of refreshing green without the plant-care commitment....

guests cheers to bride and groom during wedding reception Credit: Abby Jiu Photography ` Martha Stewart Weddings View All A Musical Festival and a Green Couch Inspired This Couple’s Whimsical Garden Wedding in California 9 Wedding Trends You’ll See Everywhere in 2023, According to Wedding Planners and Event Designers 7 Wedding Dress and Accessory Trends Every Bride-to-Be Needs to Know About in 2023 Princess Eugenie Is Pregnant With Her Second Child—and Is Due This Summer...

thanksgiving table with quote Credit: Alpha Smoot thanksgiving table with quote Credit: Alpha Smoot thanksgiving table with quote Credit: Alpha Smoot thanksgiving table with quote Credit: Alpha Smoot When you ask your guests to raise their glasses this Thanksgiving, be ready with wise words that encourage a spirit of gratitude all year long—not just on the last Thursday of November. Whether you feel pulled toward deep thoughts from iconic poets, sincere lines from timeless works of literature and theater, or spirited thoughts on the power of gratitude from modern cultural figures (including our founder!...

daisy eugene wedding venue Credit: Jaka Vinsek Do you and your future spouse share a love of great food and dining out? Then consider celebrating your marriage at your favorite eatery. A restaurant reception has many perks, including a fun atmosphere, delectable dishes, exceptional service, built-in décor, and plenty of tables and chairs. All of these included perks often mean a restaurant wedding comes with a wallet-friendly price tag, but couples have to consider certain restrictions and logistical details before booking the space....

bride and groom smiling standing under willow tree Credit: Sophie Kaye Photography ` Martha Stewart Weddings View All A Musical Festival and a Green Couch Inspired This Couple’s Whimsical Garden Wedding in California 9 Wedding Trends You’ll See Everywhere in 2023, According to Wedding Planners and Event Designers 7 Wedding Dress and Accessory Trends Every Bride-to-Be Needs to Know About in 2023 Princess Eugenie Is Pregnant With Her Second Child—and Is Due This Summer...

red pink white sangria jars drinks fruit Make this centuries-old Spanish punch even more festive with a self-serve bar. Friends can ladle some spirit-infused fruit into a glass, add some wine, and finish with a splash of soda. Using just-ripe produce means firm bites with a kick at the bottom of your glass. (Yes, the fruit is meant to be eaten.) Pick one of our suggested pairings below-each works with white, red, or rosé-or serve all three, and let everyone mix as they wish....

paper-pom-poms-2-mwd104892.jpg Tools and Supplies Powdered dye, such as Procion MX Dye Bucket Rubber gloves Coffee filters Needle and thread Monofilament fishing line How-To In a plastic bucket, mix your dye with water according to the label’s instructions. Wearing rubber gloves, dunk a large stack of coffee filters into the dye until they are saturated. Remove filters and wring them out over the bucket. Toss the colored filters in your dryer for a few minutes for a textured look – no more than 10 minutes at most – or let them air-dry for a more ruffled effect....

healthyhair Photo by Morgan Sessions The goodness of eating good food doesn’t stop at just your hair. Most of these foods (which you likely already have in your fridge!) also help with luminous skin and strong nails. Both skin and nails are similar in composition to hair, primarily made up of keratin, so a vitamin or ingredient that helps one will help the others. Now that’s a trifecta we can get behind....