Why Eating Dinner Around 7 P M Can Actually Help You Live Longer
family eating and having a dinner party Credit: Erdark / Getty family eating and having a dinner party Credit: Erdark / Getty family eating and having a dinner party Credit: Erdark / Getty family eating and having a dinner party Credit: Erdark / Getty As you already know, lifestyle factors such as the amount of exercise you get every day, as well as how long you sleep at night, impact your health and may even influence your lifespan....