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inflammation fruits and vegetables Credit: Paola + Murray inflammation fruits and vegetables Credit: Paola + Murray inflammation fruits and vegetables Credit: Paola + Murray inflammation fruits and vegetables Credit: Paola + Murray Inflammation is the health buzzword of our time. It’s linked to just about every ailment and disease, and to countless diets promising to reverse it. But what causes the condition, and can we really quell it? The real culprit is chronic inflammation, an ongoing immune response triggered by stress, processed foods, poor sleep, and other modern-day menaces....

Green English Cucumbers in basket Credit: bhofack2 / Getty Images Green English Cucumbers in basket Credit: bhofack2 / Getty Images Green English Cucumbers in basket Credit: bhofack2 / Getty Images Green English Cucumbers in basket Credit: bhofack2 / Getty Images A perfect cucumber is cool, crisp, and refreshing, but store it improperly or keep it in the refrigerator for too long and you’ll find a gross, mushy mess in your crisper drawer....

` Mastering the Holiday Meal Franchise Logo View Series Planning a Picnic? Here’s How to Pull It Off Smoothly, From Packing Your Tote to Choosing the Perfect Location What to Cook on the Grill This Father’s Day Make Mom Lunch Not Brunch with Our Marvelous Mostly Make-Ahead Menu Mother’s Day Baking Projects You and Your Mom Can Tackle Together On This Page Avoid Cross Contamination Refrigerator Method Cold-Water Method Microwave Method Never Thaw on the Counter Thanksgiving wouldn’t be complete without a beautiful, golden-brown turkey at the center of the table....

val fishbain spread the love foods founder Credit: Courtesy of Spread the Love Foods Self Made View Series Asia Carreathers Co-Launched This Sustainable Agriculture Brand to Make Growing Your Own Food Safer and Easier Nya Jones' Journal Brand Will Help You Express Yourself—and Boost Your Mental Health Sonya Vega, the Founder and CEO of Doña Vega, Wants to Share Her Modern Take on Mezcal With the World Sunny&Ted Founder Jasmine Williams Is Spreading Holiday Cheer With Her Diverse Line of Home Décor val fishbain spread the love foods founder Credit: Courtesy of Spread the Love Foods val fishbain spread the love foods founder Credit: Courtesy of Spread the Love Foods...

pot-organisers-md107966.jpg Credit: Burcu Avsar Acrylic Adhesive-joined pieces Aluminum, including anodized aluminum Antiques Blown glass Brass Bronze Cast iron China with metallic decoration Crystal Disposable plastics not labeled “dishwasher-safe” Flatware with bone, plastic, or wood inlays or handles Gold-plated flatware Iron Knives Many nonstick pots and pans (check manufacturer’s instructions first) Milk glass Pewter Rubber tools Tin Wooden spoons Here are a few more dishwasher “don’ts” to remember: Don’t spill dishwasher detergent on flatware; it can cause dark spots....

rifle paper co home Credit: Courtesy of Rifle Paper Co. Cozy home decor just got a whole lot cuter. Thanks to the latest design collaboration between the dreamy Rifle Paper Co. and the textile makers at Dallas-based Loloi Rugs, you can now adorn your abode with Anna Bond’s signature hand-painted prints in the form of plush pillows and rugs. And starting today, you can snag the entire line-which starts at just $30 for pillows and $50 for a 2'3"x3'9" rug-online at riflepaperco....

` Martha Stewart Weddings View All A Musical Festival and a Green Couch Inspired This Couple’s Whimsical Garden Wedding in California 9 Wedding Trends You’ll See Everywhere in 2023, According to Wedding Planners and Event Designers 7 Wedding Dress and Accessory Trends Every Bride-to-Be Needs to Know About in 2023 Princess Eugenie Is Pregnant With Her Second Child—and Is Due This Summer Planning a wedding that meshes your vision of your dream day with an event that’s convenient for your guests can mean you may have to make some compromises—whether that amounts to trading food stations for a sit-down meal or booking an indoor venue in the summer so you can keep everyone comfortable in the air conditioning will depend on you and your guests....

backyard flowers blooming in spring time Credit: Rosemary Calvert / Getty Images backyard flowers blooming in spring time Credit: Rosemary Calvert / Getty Images backyard flowers blooming in spring time Credit: Rosemary Calvert / Getty Images backyard flowers blooming in spring time Credit: Rosemary Calvert / Getty Images You do quite a bit of work at the end of a year’s growing season, in fall, when garden beds need to cleared, mulched, and readied for a long season of cold weather....

rachel james of pear nova Credit: Courtesy of Pear Nova Self Made View Series Asia Carreathers Co-Launched This Sustainable Agriculture Brand to Make Growing Your Own Food Safer and Easier Nya Jones' Journal Brand Will Help You Express Yourself—and Boost Your Mental Health Sonya Vega, the Founder and CEO of Doña Vega, Wants to Share Her Modern Take on Mezcal With the World Sunny&Ted Founder Jasmine Williams Is Spreading Holiday Cheer With Her Diverse Line of Home Décor rachel james of pear nova Credit: Courtesy of Pear Nova rachel james of pear nova Credit: Courtesy of Pear Nova...

king trumpet mushrooms on wood cutting board Credit: Courtesy of The Mushroom Council king trumpet mushrooms on wood cutting board Credit: Courtesy of The Mushroom Council king trumpet mushrooms on wood cutting board Credit: Courtesy of The Mushroom Council king trumpet mushrooms on wood cutting board Credit: Courtesy of The Mushroom Council Life keeps getting better for mushroom lovers. Thanks to refined cultivation methods and an increasingly informed market of eaters and cooks, the menu of mushrooms available to shoppers has increased dramatically in the last two decades, with a recent flush of diverse offerings....

bottle of mirin japanese condiment Credit: sasimoto / Getty Images One of the hallmarks of Japanese cuisine are sauces packed with umami flavor. While everyone is familiar with soy sauce, another key ingredient in Japanese recipes that you may be less familiar with is mirin, a Japanese rice wine. Below, why you should make this a pantry staple in your kitchen and our favorite recipes that highlight mirin’s sweet, umami-rich flavor....

Whether you’re spring cleaning your closet or simply trying to be more mindful of textile waste, donating your old clothing is a great way to give back to the community and planet. Instead of throwing away garments you don’t wear anymore, consider giving away any unwanted items to those who need them most. According to a 2020 Princeton University study, 57 percent of all discarded clothing ended up in the landfill....

Cilantro Credit: Getty Cilantro Credit: Getty Cilantro Credit: Getty Cilantro Credit: Getty Cilantro is an essential herb in so many recipes, from guacamole to some salsas to many chicken and shrimp dishes, and a staple of several cuisines. But you may have noticed that some people don’t exactly love the taste of the herb. Their distaste for the herb is much stronger than, say, the reactions of those who dislike basil or parsley....

Those eight hours of sleep we aim to get each night is what helps us wake up with the energy we need to get through each day. As it turns out, plants do the same thing. According to new research published in the PNAS journal, a team of scientists discovered that plants give themselves a strict nighttime routine so they have enough energy to last throughout the night, the Daily Mail reports....

real-weddings-jessica-bobby-0811-1083.jpg For many guests and engaged couples, a save-the-date makes upcoming nuptials seem “real” as it’s the first time the info-date and place-appears in one spot. It’s a sign everyone can start making plans to attend, booking hotels and vacation dates. Along with sharing need-to-know details, it’s a great way to get people excited. Here are some tips to keep in mind as you start spreading the (amazing!) news. 1....

women in a modern business office Credit: 10'000 Hours / Getty Images ` Net Worth Logo View Series Five Steps to Take Now to Catch Up on Retirement Savings How to Start a Retirement Fund at Any Life Stage How to Maximize Your Retirement Accounts Three Things You Need to Know If You’re Considering Early Retirement women in a modern business office Credit: 10'000 Hours / Getty Images women in a modern business office Credit: 10'000 Hours / Getty Images...

Depending on the situation, apologizing to your coworkers can feel anywhere from mildly awkward to devastatingly mortifying. But whether you’re taking responsibility for a major project mistake or for grabbing the last blueberry scone from the break room, asking for forgiveness—at some point—is unavoidable. “A person should always apologize when they’re in the wrong, but different situations call for different type of apologies,” says Myka Meier, author of Business Etiquette Made Easy ($13....

chicken Credit: Armando Rafael chicken Credit: Armando Rafael chicken Credit: Armando Rafael chicken Credit: Armando Rafael On This Page Charcoal or Gas? Grilling Tools Temperature What to Grill Grilling is far more than just a cooking method, it’s a state of mind. It stands for outdoor living, relaxed meals that prize flavor over formality, and it’s practically synonymous with summer entertaining. Consider this your go-to guide to using your BBQ the right way....

Adored for their fluffy pom-pom flowers, these plants are nature’s cheerleaders, typically thriving throughout Zones 4 to 9. Above, ‘Little Lime’ panicle hydrangeas soak up rays in an upstate New York garden designed by Dean Riddle. This kind thrives in full sun, says Ryan McEnaney, communications manager at Bailey’s Nursery, in St. Paul, Minnesota, and a spokesperson for ‘Endless Summer’ hydrangeas, while smooth types do best in partial sun, and bigleafs enjoy morning sun and dappled afternoon shade....

There’s nothing quite as frustrating as sorting, purging, and organizing your closet only to watch it slowly fall back into a state of disarray. Sticking with a new organizational system, however, can become difficult over time, as the newness of it wears off and the initial excitement fades, causing you to slip back into the old habits that had you overhauling this area in the first place. To help you break the cycle, we checked in with an organization expert who shared her best advice for keeping your closet tidy for good....