How Dna Impacts Your Sleep Patterns
Whether you are a self-proclaimed early bird or consider yourself a late riser, there is actually a scientific reason behind your sleep schedule, reports the Daily Mail. Researchers from Oxford University, the Netherlands, and the United States found that your genes partially decide whether you prefer to get up at dawn or sleep in, which they noted in their Sleep Medicine Reviews published study. In fact, they found that 46 percent of your sleep pattern is connected to your DNA....